Friday, February 3, 2012

BLAKE GRIFFIN'S DUNK ON KENDRICK PERKINS...AND OTHER POSTER DUNKS!



It's okay Kendrick Perkins, you can come out of the embarrassment of getting dunked on by Los Angeles Clipper forward Blake Griffin.


A day after LeBron James jumped over John Lucas III, Griffin one-upped him and possibly turned in the dunk of the year by making Perkins even madder than he already is. But how does this dunk stack up to others?


I'll give you a few examples of vicious dunks throughout the times. (In no particular order).




BLAKE CREATES THE TERM MOZGOV'ED



In a game against the New York Knicks during the 2010-11 season, Blake Griffin opened everyone's eyes after violating then-Knick center Timofey Mozgov. In my opinion, I think this dunk is more jaw-dropping than the Perkins dunk because of HOW Griffin dunked.


TIM-BER!!



There are so many facial dunks that LeBron James has served up in his career, just ask Damon Jones and Delonte West. However, James' dunk on Tim Duncan was more impressive to me because he made a seven-footer and a future hall-of-famer stumble.


"CRASH" AND BURN


I really love Gerald Wallace and the way that he approaches the game by playing hard and leaving it all out on the court. However, then-Hornet rookie Marcus Thornton completely turned poor Crash into a poster.

KOBE WELCOMES DWIGHT TO THE ASSOCIATION


Before Kobe Bryant wore No. 24, he wore No. 8. Before Dwight Howard was a perennial lock for Defensive Player of the year, he was a young star in the making. Not saying that this dunk changed things but...

LIKE TAKING "KANDI" FROM A BABY


What's more impressive: Amar'e Stoudemire's dunk on Michael Olowokandi OR Stephon Marbury's reaction? The answer: Yes.

DUNKS ARE BIGGER IN TEXAS


Poor Shawn Bradley. He has been put on so many a poster during his career. However, when Tracy McGrady dunked on him in Game 2 of the 2005 Western Conference Quarters between the Houston Rockets and the Dallas Mavericks, Bradley left the game at the end of the season.

LISTER BLISTER


Alton Lister...meet Shawn Kemp. And the Power of Reign.

GOING TO WAR WITH AN AK-47


After becoming the second team to upset a No. 1 seed, the Golden State Warriors found themselves down 2-0 to the Utah Jazz in the 2007 Western Conference Semis. But Baron Davis would not allow the Warriors to go down without making some noise.

SCOTTIE!


The Chicago Bulls and the New York Knicks gave us the best NBA rivalry in the 90s with so many playoff wars. In the 1994 East Semis you could still see and feel the animosity after Scottie Pippen scaled Patrick Ewing and talked trash to the fallen Ewing and Spike Lee.

THE DURANTULA STRIKES!


In Game 1 of the Western Conference Finals, Kevin Durant and Dirk Nowitzki both reached the 40-point mark, but Dallas won behind Dirk's classic shooting performance. In Game 2, Durant went strong on Brendan Haywood and posterized him.

CHARGING BULL


Yet, four days before, Taj Gibson had the statement dunk of the 2011 Playoffs with his dunk on Dwyane Wade in Game 1 of the Eastern Conference Finals. Gibson would follow that up with the parting shot to give the Bulls a 1-0 lead in the series.

ROCK-A-BYE BABY


In the 1982-83 season, the Philadelphia 76ers were flat out dominant with a 65-17 record. One of those wins came in this game when Julius Erving dunked on Michael Cooper. The Sixers would win NBA title, only losing one game in the playoffs.

JUMPED THE WEIS


Le dunk de la mort. That French phrase is translated to "The Dunk of Death" and this dunk in the 2000 Summer Olympics by USA's Vince Carter over France's Frederic Weis did exactly that to Weis' NBA chances. Weis—who was taken by the New York Knicks in the 1999 NBA Draft at No. 15—never played in the NBA.


Feel free to share one that I may have missed!

Saturday, January 28, 2012

REMEMBERING JOE PATERNO



January 22, 2012 marked a day of sadness in college football.

Joe Paterno, one of the greatest icons ever in the sport, passed away from lung cancer at the age of 85.

Looking back at the last two months, part of his legacy took a hit thanks to the Jerry Sandusky sex-abuse scandal and what Paterno did not do in order to stop it. However, Paterno was a man that stood for integrity and honor.

At a time where many coaches change jobs just like clothes, Paterno was the head coach at Penn State for an outstanding 46 years and had been at Happy Valley since 1950.

At Paterno’s memorial Jan. 26, former Penn State quarterback Todd Blackledge said, “No one individual has ever done more for a university anywhere in the country than what Joe Paterno did for this school.”

During his tenure at Penn State, he won 409 games, two national championships, and each of the five major bowl games—Cotton, Fiesta, Orange, Rose and Sugar.

Even when he had four losing seasons in five years from 2000-2004 and numerous people calling for him to step down, Paterno bounced back to lead the Nittany Lions to an 11-1 season in 2005. This included the Big Ten title and a thrilling triple-overtime against fellow coaching legend Bobby Bowden and his Florida State Seminoles.

In his last game—a hard-fought 10-7 victory over Illinois in the snow—Paterno passed former Grambling coach Eddie Robinson for most victories by a Division I head coach.

After that game, his son and assistant coach Jay said, “This might be one of the best jobs Joe’s done of coaching, getting kids to buy into team-first, just win, the whole nine yards. Don’t worry about personal accolades, personal statistics. Don’t worry about playing time. Just (concentrate on) we’re going to continue to win.”

While doing so, he wanted his players to not only exceed on the field but off of it too, and doing so in a fair way.

In 2008, their Graduation Success Rate was at 78 percent according to the NCAA Graduation Rates Report. At the same time, the Nittany Lion football program had never been placed on probation.

Sadly, on Nov. 9, his coaching career came to an abrupt end following the Sandusky allegations and doctors diagnosed him with lung cancer shortly thereafter.
Still he was respected and supported by his peers such as former Penn State football player Charles V. Pittman.

Pittman said, “Despite being pushed away from his beloved game, and under the extreme pressure of the events of the past few months, Joe’s grace was startling.”

Whether he did or did not do enough or more than the minimum to stop the scandal in its tracks is a different story for a different time. However, his overall contributions should still be well noted.

Sunday, January 22, 2012

2012 NFL PLAYOFFS: CONFERENCE CHAMPIONSHIP SUNDAY


AFC CHAMPIONSHIP GAME
Baltimore Ravens @ New England Patriots
ANALYSIS: Both teams did their part at home last week to set up this game for the right to go to the Super Bowl. New England completely crushed the Broncos 45-10, as Tom Brady showed he had a hot hand with 363 passing yards and six touchdowns—five in the first half. Baltimore had to scrap its way through a hard fought 20-13 victory against an up-and-coming Texans squad. Joe Flacco did not turn over the ball once and the Ravens forced four turnovers.

OFFENSE: There is no denying who is the better quarterback in this matchup between Tom Brady and Joe Flacco. Brady had another great season after throwing for 5235 yards and 39 touchdowns certainly has the playoff experience with an NFL record 15 wins in the postseason. Brady has great offensive weapons in Wes Welker and Rob Gronkowski leading his receiving corps. Gronkowski was money last week, catching 10 passes for 145 yards and three touchdowns, while Wes Welker caught a league leading 122 passes this season.

Joe Flacco has proven to win his share of games in the postseason too. The former Delaware Blue Hen has won a playoff game in each of his four seasons in the league and proven to win a game on the road when it counts. Last week, he threw for 176 yards and two touchdowns. The Ravens must help him out with the running game and Ray Rice. Houston held Baltimore to 87 rushing yards and Rice only ran for 60 of those on 21 carries. Worth noting, the Ravens are 3-4 when they run for under 100 yards and 10-0 when they reach that benchmark.

DEFENSE:
Coming off of one of its best performances this season, the Patriots’ defense is out to repeat its showing from last week. New England held Denver to 252 total yards and sacked Tim Tebow five times throughout the game. Despite having the second-worst total defense in the NFL, the Patriots forced 34 turnovers—good for third in the league. Cornerback Kyle Arrington was one of those active in causing turnovers, intercepting a league-high seven passes.

If there is one defense you can always trust then it is the Baltimore Ravens’ great one. Last week, they forced four turnovers against the Houston Texans en route to a 20-13 victory. Baltimore ranked No. 3 in defense this year and they still are led by Terrell Suggs, Ed Reed and Ray Lewis. Suggs had 14 sacks this season, Reed is still one of the better ball-hawking safeties in the NFL and Lewis is still a great tackler and motivator. Watch out for Ladarius Webb who picked off five passes and recovered two fumbles this season.

PREDICTION: Ravens 24, Patriots 21
KEY MATCHUP:
Joe Flacco vs. the New England defense




NFC CHAMPIONSHIP GAME
New York Giants @ San Francisco 49ers
ANALYSIS: So who had these teams in the NFC Championship Game? The New York Giants and the San Francisco 49ers used defense to defeat the offensive minded favorites Green Bay Packers and New Orleans Saints in the NFC Divisional Playoffs. The 49ers stunned the Saints early and forced five turnovers throughout the game. However, it was an Alex Smith pass to Vernon Davis that sealed the deal and placed it in the lore of other great catches in 49ers history. The Giants also controlled the game early and forced the Packers to cough up the ball four times. Hakeem Nicks shone brightly in this game with 165 yards on seven catches, but it was his Hail Mary grab before halftime that changed the outlook of this game.

PREDICTION: 49ers 27, Giants 20
KEY MATCHUP: 49ers running game vs. Giants run defense

Saturday, January 14, 2012

2012 NFL PLAYOFFS: DIVISIONAL ROUND


New Orleans Saints @ San Francisco 49ers
ANALYSIS: The San Francisco 49ers are back in the playoffs for the first time in nine seasons and new head coach Jim Harbaugh has the team playing good football. Alex Smith has not been asked to do much, but he has done a great job in protecting the football with just five interceptions. Shouldering most of the load has been Frank Gore—who ran for a solid 1211 yards and eight touchdowns this season. San Francisco is also doing it on the defensive end with the fourth-best unit in the league. Giving up passing yardage might be a concern, but the 49ers picked off 23 passes, while it is very tough to run on the best run defense in the league.

The New Orleans Saints got off to a slow start on Wild Card Weekend, but everything clicked late as they defeated the Detroit Lions, 45-28. The Saints offense was as explosive, if ever, tallying up 626 yards—a new NFL record for a playoff game. Drew Brees threw for 466 yards and three touchdowns on 33-of-43 passing, and Jabari Greer’s two second half interceptions virtually end any chance of a Lions’ win. This week, the Saints will try to win their first road game in franchise history. 

PREDICTION: Saints 27, 49ers 23
KEY MATCHUP:
The Saints offense vs. the 49ers defense (especially the passing game)

Denver Broncos @ New England Patriots
ANALYSIS: The New England Patriots are back in the playoffs, yet they are seeking their first postseason win since the AFC Championship Game four seasons ago. In a mirror image of last season, the Patriots breezed through the second half of the season and Tom Brady made his claim to win the MVP award. Brady passed for 5235 yards and 39 touchdowns, and if not for Drew Brees or Aaron Rodgers, he would have had the more prolific passing season this year. His two favorite targets—Wes Welker and Rob Gronkowski—were reliable this season, each having over 1300 yards receiving. On the flip side, New England has the second-worst defense in the league but they did force the third-most takeaways with 34.

Tebow-Mania lives to see another week after the Denver Broncos’ thrilling 29-23 overtime win last week. Just as everyone was grasping the new overtime rules made specifically for the playoffs, Tim Tebow hooked up with Demaryius Thomas for the 80-yard “one-hitta quitta” to seal the deal.  Tebow was just 10-for-21 passing, but he threw for 316 yards. While under the radar, Thomas’ 204 receiving yards (103 after the catch) is just as impressive. Denver hopes to avenge a 41-23 loss in Week 15 to the Patriots. 

PREDICTION: Broncos 23, Patriots 20
KEY MATCHUP:
Tim Tebow vs. the Patriots defense


Houston Texans @ Baltimore Ravens
ANALYSIS: The Baltimore Ravens finally were able to unseat the Pittsburgh Steelers as champions of the AFC North, ensuring a home playoff game for the first time since 2007. The Ravens are still fierce on defense, giving up the third-fewest yards and points this season. Terrell Suggs recorded 14 sacks and one can never count out Ray Lewis being the heart and soul of the unit. On offense, Ray Rice ran for 1364 yards and 12 touchdowns, along with catching 74 passes. Joe Flacco continues to be hit-or-miss playing quarterback at times, but he threw for 3610 yards and 20 touchdowns to 12 interceptions. Rice, Anquan Boldin, Ed Dickson and Torrey Smith will be counted on to help Flacco.

Houston, we have liftoff! The Houston Texans soared to a 31-10 victory over the Cincinnati Bengals in their first-ever playoff game last week. Arian Foster dominated on the ground, running the ball 24 times for 153 yards and two touchdowns. Andre Johnson caught five passes for 90 yards in his playoff debut and Houston’s defense forced three turnovers, including J.J. Watt’s pick six late in the second quarter. In this week’s game, can rookie T.J. Yates do the improbable and give the city of Houston its first representative in the AFC Championship Game since the “Luv Ya Blue” Houston Oilers?

PREDICTION: Ravens 20, Texans 10
KEY MATCHUP:
Ravens run defense vs. Arian Fostor/Ben Tate

New York Giants @ Green Bay Packers
ANALYSIS: The Green Bay Packers played much better this season than in their Super Bowl winning season last year with Aaron Rodgers emerging as a legitimate MVP candidate. Rodgers threw for 4643 yards and 45 touchdowns despite sitting out the season finale. Greg Jennings was once again his favorite target but four others also caught at least six touchdown passes including Jordy Nelson with a team-leading 15. With the Packers offense sizzling, the defense was awful, giving up the most yards in the league.

The New York Giants pounded the Atlanta Falcons so much into submission that they actually gave them two points thanks to a safety. But in all seriousness, New York’s 24-2 victory was impressive and the Giants continued their recent trend of running the football well and playing good defense. The Giants ran for a season-high 172 yards and Atlanta had a tough time getting its running game going. We cannot even forget Eli Manning’s play in the contest with 277 yards and three touchdowns to no interceptions. New York is quite familiar with Green Bay and played them close until the end of Week 13’s thrilling 38-35 Packers win. 

PREDICTION: Packers 30, Giants 27
KEY MATCHUP:
Aaron Rodgers vs. Eli Manning

Thursday, January 5, 2012

2012 NFL PLAYOFFS: WILDCARD WEEKEND


Cincinnati Bengals @ Houston Texans
ANALYSIS: The Houston Texans are in the playoffs for the first time in franchise history and overcame many injuries to get to this point. Matt Schaub and Mario Williams were lost for the season, while Andre Johnson was slowed and limited to seven games. The good news is that Johnson is back to give rookie quarterback T.J. Yates a dependable target when he does need to throw. For the other times, Arian Foster and Ben Tate will share the load on the Texans’ No. 2 ranked ground game. Defensively, Brian Cushing leads a unit that ranked No. 2 in total defense and allowed the fourth-fewest amount of points this season.

As the Cincinnati Bengals said adios to Chad Ochocinco and Carson Palmer, their new quarterback/receiver tandem is already turning heads in their first year in the league. A.J. Green lived up to being the No. 4 draft pick in the 2011 NFL Draft after catching 65 passes for 1057 yards and seven touchdowns while fellow rookie Andy Dalton was not shabby in his debut season. The second rounder from TCU threw for 20 touchdowns and 3398 yards as he learned the position. One cannot forget Cincinnati’s underrated defense that only allowed 323 points and helped the team win close games.

PREDICTION: Texans 21, Bengals 17
KEY MATCHUP:
Andy Dalton vs. T.J. Yates

Detroit Lions @ New Orleans Saints
ANALYSIS: Drew Brees put up unheard of numbers this season as the New Orleans Saints look to win their second Super Bowl in three years. The signal caller threw for a record 5476 yards and shared the wealth evenly as five players caught at least 50 passes in the Saints’ high-powered aerial attack. Brees’ favorite target this season was tight end Jimmy Graham—who burst onto the scene in a major way with 99 receptions for 1310 yards. The only weakness might be New Orleans’ “bend, but don’t break” No. 24 team defense.

The Detroit Lions snapped their long playoff drought thanks to Jim Schwartz instilling a nasty, tough attitude to the team that has not won a title since 1957. Some have taken the nastiness a bit too far to heart such as Ndamukong Suh. When the Lions played the Saints five weeks earlier, Suh was serving the first game of his two-game suspension after stomping on a player. Now that they have him back, they may be able to put up more of a battle in the trenches. Detroit has enough to go into a shootout with New Orleans, thanks to Matthew Stafford and Calvin Johnson. However, Megatron must improve upon his output (six catches, 69 yards) from when these two teams last met.

PREDICTION: Saints 38, Lions 31
KEY MATCHUP:
Ndamukong Suh vs. the Saints’ offensive line


Atlanta Falcons @ New York Giants
ANALYSIS: Left for dead at 6-6, the New York Giants manned up to win three of their last four—including a sweep of the Dallas Cowboys—to take the NFC East crown. While still a bit erratic at times, Eli Manning stepped up when needed by delivering five comeback wins. His primary target was Victor Cruz, who burst onto the scene with 82 catches for 1536 yards and nine touchdowns. However, the two things the Giants must improve upon are defense and running the football. The Giants had the worst rushing attack this season and were 2-7 when they did not get over 100 yards.

For the first time in their history, the Atlanta Falcons have made the playoffs in consecutive seasons but it is the team’s recent lack of playoff success that many people are talking about. Mike Smith and Matt Ryan have yet to win a playoff game and to do so they have to limit their turnovers and stop the opposing team’s passing game. Luckily, Atlanta has a good balance of the run and pass with Ryan throwing for over 4000 yards and Michael Turner rushing for 1340 yards and 11 touchdowns. The Falcons are very good in stopping the run as well, ranking No. 6 in that category.

PREDICTION: Falcons 21, Giants 10
KEY MATCHUP:
Michael Turner vs. New York’s run defense

Pittsburgh Steelers @ Denver Broncos

ANALYSIS: The Denver Broncos turned a 1-4 start into an AFC West title after John Fox benched Kyle Orton for Tim Tebow. While Tebow has been dreadfully inaccurate for most of ballgames, he finds ways to win late. Much credit for this goes to Fox for building a game plan that suits Tebow based on a heavy dose of the running game led by Willis McGahee. On defense, rookie standout Von Miller leads a squad that has gotten better in recent weeks, but still can be inexperienced at times and suffer whenever Tebow struggles.

This year, the Pittsburgh Steelers lost the AFC North title to the Baltimore Ravens, but the defense was still stingy in allowing other teams to get yards and points. Pittsburgh was the best team in total defense and scoring defense, as James Harrison and Troy Polamalu look to have big games without Ryan Clark playing in this game. On offense, Ben Roethlisberger might be hobbled but he is very tough and he threw for over 4000 yards this season.

PREDICTION: Steelers 10, Broncos 7
KEY MATCHUP:
Tim Tebow vs. the Steelers defense

Sunday, January 1, 2012

2011 NFL WEEK 17 PICKS

WEEK 16 PREDICTIONS
HOUSTON @ Indianapolis
DENVER @ Buffalo

Arizona @ CINCINNATI
Jacksonville @ TENNESSEE

Oakland @ KANSAS CITY
Miami @ NEW ENGLAND
N.Y. Giants @ N.Y. JETS
St. Louis @ PITTSBURGH
Minnesota @ WASHINGTON
Tampa Bay @ CAROLINA
Cleveland @ BALTIMORE

SAN DIEGO @ Detroit
Philadelphia @ DALLAS

SAN FRANCISCO @ Seattle
Chicago @ GREEN BAY
Atlanta @ NEW ORLEANS



WEEK: 9-7 (.563)
SEASON: 150-90 (.625)



PREDICTIONS FOR WEEK 17
DETROIT @ Green Bay

SAN FRANCISCO @ St. Louis
N.Y. JETS @ Miami
CHICAGO @ Minnesota
Buffalo @ NEW ENGLAND
Carolina @ NEW ORLEANS
Washington @ PHILADELPHIA
INDIANAPOLIS @ Jacksonville
TENNESSEE @ Houston
Tampa Bay @ ATLANTA
BALTIMORE @ Cincinnati
PITTSBURGH @ Cleveland
Kansas City @ DENVER
San Diego @ OAKLAND
Seattle @ ARIZONA
DALLAS @ N.Y. Giants

Saturday, December 24, 2011

2011-12 NBA SEASON PREVIEW


It has been a long time coming, but the NBA is back!

This short preseason has brought forth a lot of changes, such as Tyson Chandler leaving the world champion Dallas Mavericks for the New York Knicks.

However, some changes were controversial, as former New Orleans Hornets guard Chris Paul winds up being traded to Los Angeles’ “second” NBA team—the Clippers—after commissioner David Stern blocked a trade sending him to the Lakers.

With a 66-game schedule and every team playing a back-to-back-to-back at a point during the season, teams will have to survive and limit the injuries if they any hope of hoisting the Larry O’Brien trophy this June.

In this preview, my friend and fellow aspiring journalist Robert Brown (you can follow him on Twitter @UptownBobby and he writes for KevinNottingham.com) sized up the Eastern Conference while I focused on the West. We both gave our predictions of the awards too.


Eastern Conference

A somber LeBron James (left) and Dwyane Wade did not win the Finals in their
first year together, but could happier times be ahead for the Heat? (Photo by CBS Sports)


Since the new decade, the Eastern conference stands a bittersweet 0-2(or 0-1 depending on how you start counting your decades) in the NBA Finals. With much of the league’s top talent in the Eastern Conference, the scales of winning titles will have to sway in the favor of the East. The Big 3 in Miami looks faster, the big 4 in Boston look older, and the Big 1 in Orlando looks confused. Thanks to a shorter schedule and free agency, the East is the most competitive it’s been in years. 

Here’s the breakdown: 

Atlantic Division

Knicks forward Amar'e Stoudemire (1) and Celtics forward Kevin Garnett will battle
for Atlantic supremacy. (Photo by Nathaniel S. Butler/NBAE/Getty Images)

Boston Celtics (56-26 in 2010-2011) 
The Celtics are depleted bench wise. With little action done during this offseason, the Celtics are going to need a lot of minutes from ‘’The Big 4’’, and a lot of growing up from rookies JaJuan Johnson and E’Twaun Moore. The unfortunate loss of Jeff Green is going to be felt this season and Boston also needs some size up front. Brandon Bass should be a solid upgrade from Glen ‘’Big Baby’’ Davis at the Power Forward position, but that still isn’t enough size up front to compete with Chicago’s Noah and Boozer, New York’s Chandler and Stoudemire and Miami’s faster , younger front court of Bosh and Joel Anthony.

Overall The Celtics still have a talented group of veterans that have enough to get them into the playoffs. Once the Celtics make the playoffs, they have the moxy to make it past the first round and possibly contend for the Eastern conference title if certain teams knock each other out first.

New York Knicks (42-40)
 The Knicks made the biggest free agent acquisition this season in the Eastern Conference by signing Tyson Chandler. Chandler’s presence takes pressure off Amare Stoudemire and allows him to be a pure Power Forward and give him someone that can carry some of the load of rebounding and interior defense. With a depleted back court, more of the offensive load is going to be on Carmelo Anthony this year and a possible scoring title could be in the future  for Melo if free acquisitions Mike Bibby and Baron Davis can get him the ball.

Overall The Knicks are going to be much better than last year. If Baron Davis recovers from his back injury successfully and plays to his potential, the Knicks could arguably be the best team in the East. The biggest question is can Mike D’antoni get the Knicks to play defense? On paper, the Knicks will make the playoffs, but we shouldn’t expect another first round exit this year.

Philadelphia 76ers (41-41)
The Sixers did a great job of re-signing free agent Thaddeus Young. Paired with Jrue Holiday, Thaddeus will have another solid season and could possibly be an All-Star reserve if he plays to expectations. Two guard Evan Turner will come back with a bigger role in the offense and swing man Andre Iguodala will give them a reliable 15-20 ppg if he isn’t traded before midseason.

Overall Many people didn’t expect the Sixers to make the playoffs last year, and no one expected them to steal a couple of games from Miami during the playoffs. Also, Philly can get better before the trade deadline by trading Iguodala and/or Elton Brand for another piece that could push them into contenders. Doug Collins is a great coach that will mold this young team into something special. Expect another playoff appearance from the 76’ers this year.

New Jersey Nets (24-58)
Losing Brook Lopez to injury for the beginning of the season is going to hinder any chance the Nets have of wanting to improve from last year’s record. Deron Williams is the key centerpiece of the team, but with a roster that’s still rebuilding after they traded most of it for Williams, the Nets have too many holes and not enough cap space to do too much of anything. Re-signing free agent Kris Humphries was a solid move, and Anthony Morrow is still a great 3 point shooter that can spread the floor.

Overall With most of the Nets season surrounding around Deron Williams contract extension and Dwight Howard trade speculation, there isn’t much to expect from New Jersey than another subpar season and maybe an All-Star appearance from Deron Williams. 

Toronto Raptors (22-60)
  With new coach Dwane Casey coming in, expect the Raptors to be a better defensive team than years before. DeMar DeRozan is going to have be their primary offensive option alongside 7 foot Andrea Bargnani. Could Dwane mold sharpshooter Bargnani into the next Dirk Nowitzki?

Overall The Raptors will be fun to watch, and with Casey at coach they’ll show improvement, but make no mistake, this team is rebuilding. Maybe a year or two from now we’ll be able to talk about the Raptors being more competitive.

Divison Winner: New York Knicks


Central division
Bulls guard Derrick Rose (right) won the MVP last year, but he has his sights on an NBA title.


Chicago Bulls (62-20)
 With Derrick Rose being this team’s rock the sky is the limit. Last year, Rose carried the Bulls to the Eastern Conference Finals with little to no help. The key to the Bulls jumping over South Beach into the Finals is Carlos Boozer. If Boozer can play to his All-Star potential, the Bulls may be the team to beat in the East. Signing Rip Hamilton will get more points on the board and insert a veteran into the Bulls lineup that can bring a sense of leadership to a young team.

Overall Last year was a surprise year for the Bulls. No one expected Rose nor that team to be so good that fast. Now, it’s NBA Finals appearance or bust. This team has enough talent to bring Chicago its first title since 1998.

Indiana Pacers  (37-45)
Much like the 76’ers, the Pacers are a great young team with a 2nd year coach (Frank Vogel) that has improved in the offseason from last year. With Darren Collision being the starting PG, expect the offense to grow even more now that he’s the primary facilitator. Free agent signing David West is going to add much needed locker room leadership to a young team that needs it.

Overall  The Pacers are a dangerous team if things translate on paper onto the floor. Roy Hibbert will develop and acquisitions George Hill and young players like A.J. Price, Paul George , and Tyler Hansbrough will get plenty of playing time. The Pacers are looking to be at least a 5 or 6 seed come playoff time.

Milwaukee Bucks (35-47) 
 Brandon Jennings had a lukewarm season last year that was plagued with injuries and a team that was last in scoring last year (91.9 points per game). With the signing of Mike Dunleavy and new comer Stephen Jackson, there are bright spots on the team that can mold into playoff hopes.

Overall Milwaukee can do some great things this year if they can remain healthy. A 66 game season should favor a young group with veteran pieces. Jennings is the key, though. If he can take the leap that many experts imagined him taking last year, than Milwaukee is a playoff team. A first round series would be enough to keep Scott Skiles a job.

Detroit Pistons  (30-52)
 Lawerence Frank is a good coach, but rebuilding is never fun. The Pistons have great  young pieces in Greg Monroe and Rodney Stuckey veteran leadership from Tayshun Prince. And with Charlie Villanueva and Ben Gordon being overpaid, they still can contribute offensively.

Overall Lawerence Frank will have a job in trying to please everyone in his rotation. Expect Brandon Knight and Kyle Singler to contribute immediately. If things work for the better, Detroit could sneak into the playoffs.

Cleveland Cavaliers (19-63)
The ghost of LeBron James isn’t lingering as much now that new #1 draft pick Kyrie Irving is in town. This team is far from being complete, but they do have great young players that will develop and possibly become household names. Expect a huge season for rookie Tristan Thompson.

Overall  The Cavaliers won’t be very good, but they are going in the right direction as far as rebuilding goes. They’ll be in the draft lottery again building around Irving.
Division winner: Chicago Bulls

Southeast Division

Could Magic center Dwight Howard go "up, up, and away" from Orlando or does he stay?


Miami Heat  (58-24)
 Chirs Bosh is the man that will push Miami through the season. Bosh spent this off season bulking up and from this Preseason has played with an edge. LeBron James and Dwyane Wade will do what they do best and create offense and everything else for the Miami Heat. Veteran Udonis Haslem returns to start the season healthy this year and will give Miami toughness up front. Shane Battier will give Miami a much needed boost off the bench and can knock down the occasional clutch 3 pointer.

Overall  The Miami Heat are good enough to start the season off 20-0. The back-to-backs during this shortened season will benefit Miami more than any other team in the Eastern conference. I honestly can’t see Miami losing more than 10-15 games all season. This is definitely the season that will put the Heat in the record books, title or not.

Orlando Magic (52-30)
  The season all depends on Dwight Howard being traded or not. If he stays, the Magic are pretty much bringing the same team back from last year that got put out the first round of the playoffs. If he goes, maybe the Magic can start the rebuilding period early and build around the draft. It all depends on how the Magic start off the season before Magic G.M. Otis Smith pulls the trigger on a deal for Dwight.

Overall  Orlando overpaid for Turkoglu and Jason Richardson, but they’re back on the team and if they contribute accordingly, Orlando could make some noise during the postseason.

Atlanta Hawks  (44-38)
Swingman Jamal Crawford is now in Portland and that means that the Hawks offense is less explosive than previous seasons. Al Horford  came into his own last year under center with career highs in scoring (15.3) and field goal percentage (55.7%) .  If Joe Johnson can play at an All Star level and Josh Smith show gradual improvement the Hawks can be a threat first round and send another favorite home.

Overall  Joe Johnson has to play like he’s getting paid; elite. Atlanta needs  to make it to the Eastern conference Finals or else G.M. Rick Sund  may have no other choice but to blow the team up and rebuild.

Charlotte Bobcats (34-48)
Kemba Walker will be the draw and face of the franchise. Pairing him with a shooter and scorer like Gerald Henderson will make for a good backcourt, but no big men will be the Achilles heel of the Bobcats.

Overall  The Bobcats are post season material, but they have players that are fun to watch. Kemba Walker will probably be a runaway candidate for Rookie of the year.

Washington Wizards (23-59)
John Wall is expected by experts to make the ‘’leap’’ this year that will make him a superstar caliber point guard.  Andray Blatche and JaVale McGee give him a big, talented front court that could be the East’s version of The Clippers ‘’Lob City’’. Nick Young is also the team’s best overall scorer.

Overall  The Wizards will improve their record from last year, but there’s still a sense of rebuilding in D.C. John Wall will definitely be a player to watch this year.

Southeast Division winner: Miami Heat

Eastern Conference Playoff prediction:
     1.       Miami
     2.       Chicago
     3.       New York Knicks
     4.       Indiana Pacers
     5.       Orlando Magic
     6.       Boston Celtics
     7.       Philadelphia 76’ers
     8.       Milwaukee Bucks

     Eastern Conference Finals : Miami vs. Chicago
     Winner: Heat. 

WESTERN CONFERENCE


SOUTHWEST DIVISION

The Dallas Mavericks retooled a bit this offseason but (from L to R) Vince, JET, Matrix,
Dirk, Kidd and LO hope to make another title run. (Photo by Glenn James/NBAE/Getty Images)


Dallas Mavericks (57-25)
As you can tell by this brilliant rendition of “We Are The Champions” by 2011 NBA Finals MVP Dirk Nowitzki, the Dallas Mavericks are the defending NBA champions. They also had their share of roster turnover after losing Tyson Chandler, JJ Barea and Caron Butler while making Brendan Haywood a starter and adding Vince Carter and Lamar Odom a roster already with Jason Terry, Shawn Marion and Jason Kidd. Dallas is primed at another championship run with Nowitzki being the star and many good pieces around him.

Memphis Grizzlies (46-36)
The young and energetic Memphis Grizzlies and the ever-reliable San Antonio Spurs look to challenge the Mavs for the Southwest Division crown as both teams head in different directions. The Grizzlies had an improbable run to Game 7 of the Western Conference Semifinals behind the powerful frontcourt of Zach Randolph and Marc Gasol while Rudy Gay was sidelined with a shoulder injury last February. With Randolph and Gasol secured to newer contract and Gay healthy, could Memphis take another leap forward?

San Antonio Spurs (61-21)
The team Memphis upset in the first round—San Antonio—had the No. 1 seed in the West last season, but could not keep up with the Grizzlies power inside. The Spurs’ core of Tim Duncan, Manu Ginobili and Tony Parker are getting up there in age but they may still have enough for another go at the title. Look for Gregg Popovich to monitor their minutes closely, but their role players must step up.

Houston Rockets (43-39)
The Houston Rockets have had winning records the last two years, but wound up No. 9 in the West each time. What is even more impressive is that they have played tough with non-household names like Luis Scola and Kevin Martin as Yao Ming battled injuries. Yao retired in the offseason and Kevin McHale takes over for Rick Adelman as head coach.

New Orleans Hornets (46-36)
The New Orleans Hornets will not be an immediate force in the West, thanks to David Stern nixing the Chris Paul trade that involved the Rockets and Lakers, but they can be young and entertaining. Al-Farouq Aminu, Eric Gordon and Chris Kaman are good pickups that can help the team in the long run, but for now they must jell together and hope for the best. At least New Orleans is likely to have two lottery picks, thanks to the Clippers trading Minnesota’s pick to the Hornets.

PREDICTED CHAMPION: Dallas Mavericks

NORTHWEST DIVISION

Russell Westbrook (left) and Kevin Durant hope to make the next step this season and make the NBA Finals.
(Photo from XXLMag.com)


Oklahoma City Thunder (55-27)
The Oklahoma City Thunder has gone from a lottery team to a serious title contender in a short span of three years thanks to its two budding stars in Kevin Durant and Russell Westbrook. Oklahoma City made it all the way to the Western Conference Finals despite at times it seemed that the two stars were not on the same page during the playoffs. If those two, along with Serge Ibaka and James Harden, can tune out the distractions, we could have ourselves the makings of a multiple champion someday.

Portland Trail Blazers (48-34)
Another year, another battle with injuries. With LaMarcus Aldridge missing the preseason with a heart ailment, Greg Oden out for an indefinite amount of time and Brandon Roy being forced to retire, you would think that Portland can catch a break. With that said, the Blazers are still a tough and dangerous team with Aldridge now leading the team. If he, Gerald Wallace and Nicolas Batum can weather the storm, Portland will once again be a team no one wants to play in the playoffs.

Denver Nuggets (50-32)
Last season, the Denver Nuggets dealt Carmelo Anthony and played so much better after the “Melo-drama”. This season, the Nuggets have been hit hard due to three key players—Wilson Chandler, Kenyon Martin and J.R. Smith—having to stay overseas until March. Denver did resign Nene after he flirted with leaving the team and all five of their projected starters averaged double-digits. The addition of those three playing elsewhere can only help down the stretch right?

Utah Jazz (39-43)
From out of nowhere, the Utah Jazz traded away Deron Williams to the Nets at the trading deadline while Jerry Sloan stepped down as coach. Yes, change does happen in Utah. But for Williams, the Jazz got Devin Harris and Derrick Favors in the deal and they have a chance to perform well in the first full year with the team. Utah will compete for the No. 8 seed but they still need someone to step up at small forward.

Minnesota Timberwolves (17-65)
Minnesota will not sniff the playoffs this year, but they will be fun to watch with an abundance of youth and a good coach in Rick Adelman. Kevin Love is a rebounding machine but all eyes with be on Ricky Rubio—who will finally play for the Wolves. Rubio had seven assists in 24 minutes in the preseason against the Bucks on Dec. 17 and it could be a sign of things to come. The No. 2 overall pick in this year’s draft—Derrick Williams—will be a good addition to the team, expect him to push Michael Beasley for playing time.

PREDICTED CHAMPION: Oklahoma City Thunder

PACIFIC DIVISION

Kobe Bryant (24) and the Lakers run L.A. but their little brother hit a
huge growth spurt when Chris Paul got traded to the Clippers. (Photo by AP)


Los Angeles Clippers (32-50)
For the first time in…well ever, the Los Angeles are being talked about as a division champion and the possibility to make a playoff run to possibly the conference finals. This is what acquiring one of the best point guards in the NBA can do for a team. Chris Paul will have a field day lobbing up alley-oops to Blake Griffin and DeAndre Jordan as this team will be very athletic. The only thing that concerns me is with Chauncey Billups moving to the two guard, how will he defend the bigger shooting guards?

Los Angeles Lakers (57-25)
Across the hallway of the Staples Center, the Lakers lost out on Paul, Kobe Bryant lost his best friend on the court (Lamar Odom) and off (his former wife Vanessa), and Mike Brown is the new head coach. The Lakers were embarrassed by the Clippers in the preseason, but they should be ready once the season begins. If they can successfully pry Dwight Howard from Orlando, the Lakers will give Kobe some extra help he needs. If not, they are still a playoff team, but with a closing window.

Phoenix Suns (40-42)
The sun may be setting on some of the Phoenix players, but they sure are not playing like it. Steve Nash is still playing great at the point, while Grant Hill is still producing whenever needed. They must improve defensively as they surrendered 105.9 points per game—second-worst in the NBA. The Suns must also find a backup for Nash until Aaron Brooks is eligible to come back from China in March. Either Ronnie Price or Sebastian Telfair must step up.

Golden State Warriors (36-46)
Mark Jackson will make his coaching debut with the Warriors this season and he inherits one of the more exciting guard duos in the league. Both Stephen Curry and Monta Ellis can score plenty of points, but Ellis has been the subject of trade talk while Curry rolled his ankle during the preseason and might be hampered by it. On the frontcourt David Lee returns with hopes that he is healthy but can Andris Biedrins play well and hold off Kwame Brown?

Sacramento Kings (24-58)
It is Jimmer time in Sacramento! The Kings have a good collection of young talent that needs to mature but can be special if they do. Tyreke Evans, Marcus Thornton and Jimmer Fredette are three players who score well, while DeMarcus Cousins might be immature at times but he can be a force when things are good. One question remains—Will the team stay in Sacramento for good or will they move to Anaheim?

PREDICTED CHAMPION: Los Angeles Clippers

Western Conference Playoff Prediction
1. Oklahoma City
2. Dallas
3. L.A. Clippers
4. L.A. Lakers
5. Memphis
6. Portland
7. San Antonio
8. Houston

Western Conference Finals: Oklahoma City vs. Dallas
West Champion: Oklahoma City

AWARD PREDICTIONS
MVP: Chris Paul, Clippers (Rob); Kevin Durant, Thunder (LaMar)
Rookie of the Year: Kemba Walker, Bobcats (Rob); Ricky Rubio, Timberwolves (LaMar)
Scoring Title: Carmelo Anthony, Knicks (Rob & Lamar)